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Food bank in Hamilton, Ontario

Food and nutrition: free food, soup kitchen, community meals, food hampers. 228 listings, 78 free, 2 with no referral needed. Each has a last verified date. Last updated October 2026.

228 food and nutrition listings in Hamilton, including food bank, free food, soup kitchen, community meals and food hampers. 78 free, 2 with no referral needed, 7 open 24 hours.

Common questions about food and nutrition in Hamilton

How many food and nutrition listings are there in Hamilton?

228 food and nutrition listings in Hamilton, Ontario, including food bank, free food, soup kitchen, community meals and food hampers: 145 services and 83 organizations. Each one shows a phone number where the organization lists one and a last verified date.

Are any food and nutrition services in Hamilton free?

78 of the 228 listings are listed as free: Essential Aid and Family Services of Ontario, Eva Rothwell Centre - Emergency Food Pantry, Interval House Freedom From Violence and 75 more. Check the listing for who it is for.

Do I need a referral for food and nutrition in Hamilton?

2 listings say no referral is needed: Compass Community Health - Rehabilitation Services and Essential Aid and Family Services of Ontario - Emergency Infant & Toddler Food Bank. Others may ask for one; the listing text says so where the organization stated it.

Is any food and nutrition help in Hamilton available 24 hours?

7 listings are open 24 hours, 7 days a week: Interval House Freedom From Violence, Mission Services of Hamilton - Mens Shelter Program, De Dwa Da Dehs Nye>s Aboriginal Health Centre - Hamilton and 4 more.

Is there crisis support among the food and nutrition listings in Hamilton?

10 listings are marked as crisis support: Canadian Mental Health Association (CMHA) - Hamilton Branch, DCS - Senior Programs, Essential Aid and Family Services of Ontario and 7 more. In danger, call 911. Struggling or thinking of self-harm, call or text 988.