In short
Balance mission is to offer people with a mood disorder various services enabling them to break their isolation, to better accept living with the disease and to reduce its negative repercussions on the people and those around them.
- Who it is for
- People with depression
- What it helps with
- Help right now, Food to eat, Help with drinking or drugs, Safety from harm, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Making my own choices, A fresh start
- Where
- #200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
- How to reach
- (418) 522-0551 · info@lequilibre.ca · Website
- Last verified
- , by HelpSeeker
Services from this organization
The Balance - Coffee Meetings
- 2.1 km from centre
- Fridays from 1:30 p.m. to 3:30 p.m
- Free
- Website checked March 2026
The Balance - The Depression Self-Care Support Group
- 2.1 km from centre
- Website checked March 2026
The Balance - The Relay and the Lunch Meeting
- 2.1 km from centre
- Every Friday from 11 a.m. to 1:30 p.m.
- Free
- Website checked March 2026
The Balance - Theme Groups
- 2.1 km from centre
- These groups are not fixed
- Website checked March 2026
About this organization
Balance mission is to offer people with a mood disorder various services enabling them to break their isolation, to better accept living with the disease and to reduce its negative repercussions on the people and those around them.
A large proportion of the services offered by Balance are part of a process of reappropriation of power. Thus, Balance is an organization that allows members not only to reduce the negative impact of the disease, but also to prevent the aggravation or the appearance of problematic situations. Recovery, self-care and prevention are at the heart of our interventions.
Who can use it?
People with depression
How do I get in touch?
Call (418) 522-0551, email info@lequilibre.ca, or use the website.
- Phone
- (418) 522-0551
- info@lequilibre.ca
- Website
- http://www.lequilibre.ca/
Listed in Québec, Quebec.
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2Québec, Quebec
Directions

