Food and nutrition in Québec, Quebec
The Balance - The Relay and the Lunch Meeting
Offered by The Balance
In short
For members who wish to recharge their batteries, discuss with their peers and take up the psycho-challenge of the week. These stimulating exercises aim to develop social skills and maintain good mental health.
- Hours
- Every Friday from 11 a.m. to 1:30 p.m.
- Who it is for
- People with depression
- What it helps with
- Help right now, Food to eat, Help with drinking or drugs, Safety from harm, Knowing where to go, Help with my mental health, A fresh start
- Cost and access
- Free
- Where
- #200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
- How to reach
- Contact through The Balance: (418) 522-0551 · info@lequilibre.ca · Website
- Last verified
- , by HelpSeeker
About this service
For members who wish to recharge their batteries, discuss with their peers and take up the psycho-challenge of the week. These stimulating exercises aim to develop social skills and maintain good mental health. At lunchtime, The Balance offers you a healthy breakfast and, after that, a vegetable soup.
- Refuel energy;
- Acquire various social skills;
- Consolidate their ability to interact;
- Breaking his isolation;
- Develop social skills;
- Have fun;
- Develop your self-motivation reflex.
Lunch and soup are offered free of charge.
Who can use it?
People with depression
When is it open?
The Balance - The Relay and the Lunch Meeting is open Every Friday from 11 a.m. to 1:30 p.m..
How do I get in touch?
Call (418) 522-0551, email info@lequilibre.ca, or use the website.
- Phone
- (418) 522-0551
- info@lequilibre.ca
- Website
- http://www.lequilibre.ca/relais.php
Listed in Québec, Quebec.
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2Québec, Quebec
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