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Mental health and addictions in Québec, Quebec

The Balance - Theme Groups

Offered by The Balance

These groups are not fixedLast verified , may be out of date

#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2

Call (418) 522-0551DirectionsWebsite

In short

For those who want to improve their daily lives and develop tools to live better with the disease by acting directly on certain areas of their lives. These groups have a different theme at each meeting.

Hours
These groups are not fixed
Who it is for
People with depression
Where
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

For those who want to improve their daily lives and develop tools to live better with the disease by acting directly on certain areas of their lives. These groups have a different theme at each meeting. It covers topics such as self-esteem, anger management, stress management, self-affirmation...

  • Deepen your self-knowledge;
  • Develop social skills;
  • Acquire tools and various techniques aimed at improving their state of health and living conditions;
  • Try out new ways of behaving in a safe environment;
  • Take Action: With help, take action to create positive changes that will impact your entire life.

These groups are not fixed, it is important to consult the monthly programming.

Who can use it?

People with depression

When is it open?

The Balance - Theme Groups is open These groups are not fixed.

How do I get in touch?

Call (418) 522-0551, email info@lequilibre.ca, or use the website.

Phone
(418) 522-0551
Email
info@lequilibre.ca
Website
http://www.lequilibre.ca/theme.php

Listed in Québec, Quebec.

#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2

#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2Québec, Quebec

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