Mental health and addictions in Québec, Quebec
The Balance - Theme Groups
Offered by The Balance
In short
For those who want to improve their daily lives and develop tools to live better with the disease by acting directly on certain areas of their lives. These groups have a different theme at each meeting.
- Hours
- These groups are not fixed
- Who it is for
- People with depression
- What it helps with
- Help with drinking or drugs, Knowing where to go, Help with my mental health, A fresh start
- Where
- #200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
- How to reach
- Contact through The Balance: (418) 522-0551 · info@lequilibre.ca · Website
- Last verified
- , by HelpSeeker
About this service
For those who want to improve their daily lives and develop tools to live better with the disease by acting directly on certain areas of their lives. These groups have a different theme at each meeting. It covers topics such as self-esteem, anger management, stress management, self-affirmation...
- Deepen your self-knowledge;
- Develop social skills;
- Acquire tools and various techniques aimed at improving their state of health and living conditions;
- Try out new ways of behaving in a safe environment;
- Take Action: With help, take action to create positive changes that will impact your entire life.
These groups are not fixed, it is important to consult the monthly programming.
Who can use it?
People with depression
When is it open?
The Balance - Theme Groups is open These groups are not fixed.
How do I get in touch?
Call (418) 522-0551, email info@lequilibre.ca, or use the website.
- Phone
- (418) 522-0551
- info@lequilibre.ca
- Website
- http://www.lequilibre.ca/theme.php
Listed in Québec, Quebec.
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2Québec, Quebec
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