Mental health and addictions in Québec, Quebec
The Balance - Self Help Groups
Offered by The Balance
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
In short
For people with bipolar disorder or depression. During the first part, participants are invited to talk about what they experience in the present, in the here and now.
- Hours
- Tuesdays: 1:30 p.m. to 3:30 p.m. and 7 p.m. to 9 p.m.
- Who it is for
- People with disabilities
- Where
- #200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
- How to reach
- (418) 522-0551 · info@lequilibre.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
For people with bipolar disorder or depression. During the first part, participants are invited to talk about what they experience in the present, in the here and now. In the second part, the speaker determines a topic on which the conversations will focus. The self-help groups are open, this implies that it is possible to meet new members every week. It is also in this group that one can exchange with members who have been frequenting the organization for some time and who wish to testify to their recovery.
Share with people who understand us, who have experienced or are experiencing the same thing as us;
- Talk about their problems, concerns and difficulties with the disease without being judged;
- Become aware that we are not alone;
- See in a more positive way the consequences linked to the disease;
- Obtain support from peers and learn from their experiences.
Who can use it?
People with bipolar disorder or depression.
When is it open?
The Balance - Self Help Groups is open Tuesdays: 1:30 p.m. to 3:30 p.m. and 7 p.m. to 9 p.m..
How do I get in touch?
Call (418) 522-0551, email info@lequilibre.ca, or use the website.
Listed in Québec, Quebec.
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2
#200 320 Chem. De La Canardire, Qubec, QC G1L 2R2Québec, Quebec
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