Health care and medical in Guelph, Ontario
YMCA - YWCA of Guelph - Diabetes Fit Program
Offered by YMCA - YWCA of Guelph
Last verified , may be out of date
130 Woodland Glen Dr, Guelph, ON N1G 4M3
In short
Are you struggling to get started with healthy habits like exercise? Join Diabetes Fit online to build life changing habits from the comfort of your own home.
- Who it is for
- People with disabilities
- Cost and access
- Free
- Where
- 130 Woodland Glen Dr, Guelph, ON N1G 4M3
- How to reach
- (519) 824-5150 · info@guelphy.org · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
Are you struggling to get started with healthy habits like exercise? Join Diabetes Fit online to build life changing habits from the comfort of your own home.
- Participate in guided exercise, at the right pace for you with support from qualified exercise professionals.
- Learn about building healthy eating habits through registered dieticians.
- Receive a free home exercise kit that includes a Theraband. No special exercise equipment or large space is needed to participate.
- Connect with others working towards similar health goals.
- Access to a device and internet for video conferencing is required to participate. This program is hosted through ZOOM.
- 12 Week program with one 90 minute session per week. FREE for YMCA members & non-members
How do I get in touch?
Call (519) 824-5150, email info@guelphy.org, or use the website.
Listed in Guelph, Ontario.
130 Woodland Glen Dr, Guelph, ON N1G 4M3
130 Woodland Glen Dr, Guelph, ON N1G 4M3Guelph, Ontario
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