Education and training in Penticton, British Columbia
Living Life to the Full for Youth
Offered by Canadian Mental Health Association (CMHA) - South Okanagan Similkameen Branch
In short
Living life to the full for youth is a fun, interactive course that will leave youth with the inspiration and tools to get the most out of life.
- Who it is for
- Youth
- How to reach
- (604) 688-3234 · info@cmha.bc.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
Living life to the full for youth is a fun, interactive course that will leave youth with the inspiration and tools to get the most out of life. Offered as part of the blue wave youth mental health program, this course has been shown to improve mood and well-being and reduce stress and anxiety. Living life to the full for youth is an eight-week community-based course that provides simple, practical skills for coping with stress, problem solving, boosting your mood, and busting bad thoughts. Adapted from the adult course, the course is designed for youth ages 13-18. Living life to the full certified facilitators present a new topic at each weekly class, bringing the skills to life though booklets, worksheets, group activities and discussions. In a participant survey 100% agreed that overall the course was useful to them and would be likely to recommend the course to another young person, and 90% agreed that the course was useful in improving their self-esteem.
Who it is for
Youth ages 13-18.
How do I get in touch?
Call (604) 688-3234, email info@cmha.bc.ca, or use the website.
Listed in Penticton, British Columbia.
Penticton
PentictonPenticton, British Columbia
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