Mental health and addictions in Québec, Quebec
CPSQ - And Me? How Is It Going?
Offered by Quebec Suicide Prevention Centre (CPSQ)
In short
The program What about me? How is it going? aims to make each individual aware of the indicators of their own psychological health.
- Hours
- Mon - Fri 8:30am - 4:30pm
- Who it is for
- In-company program
- What it helps with
- Help right now, Money to get by, Help with drinking or drugs, Safety from harm, Learning and school, Knowing where to go, Skills for work, Help with my mental health, A job, Making my own choices, A fresh start
- Where
- 1310 1Re Av., Qubec, QC G1L 3L1
- How to reach
- Contact through Quebec Suicide Prevention Centre (CPSQ): (418) 683-4588 · accueil@cpsquebec.ca · Website
- Last verified
- , by HelpSeeker
About this service
The program What about me? How is it going? aims to make each individual aware of the indicators of their own psychological health. It aims to make them think and take concrete actions to take care of them.
Having good mental health, asking for help and knowing how to find solutions when things are not going well are protective factors against suicide. In this sense, the program And me, how are you? aims to do prevention upstream of the suicidal crisis, before it occurs.
Program objectives:
- raise public awareness of the importance of being concerned about their psychological health;
- inform the population of the indicators of good or less good psychological health;
- communicate adaptive responses to distress (resources and healthy behaviours).
Who can use it?
In-company program
When is it open?
CPSQ - And Me? How Is It Going? is open Mon - Fri 8:30am - 4:30pm.
How do I get in touch?
Call (418) 683-4588, email accueil@cpsquebec.ca, or use the website.
Listed in Québec, Quebec.
1310 1Re Av., Qubec, QC G1L 3L1
1310 1Re Av., Qubec, QC G1L 3L1Québec, Quebec
Directions