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Education and training in Toronto, Ontario

Navigating Stress & Stress Resiliency

Offered by JACS Toronto

Monday 8:00am - 6:00pm Tuesday 8:00am Verified

3625 Dufferin Street, Unit 400, North York, ON M3K 1N4

In short

This workshop teaches practical ways to handle stress and build coping skills. Topics include different types of stress, understanding emotional responses, and managing academic stress throughout the school year.

Hours
Monday 8:00am - 6:00pm Tuesday 8:00am - 6:00pm Wednesday 8:00am - 6:00pm Thursday 8:00am - 6:00pm Friday 8:00am - 6:00pm Saturday 8:00am - 5:30pm
Where
3625 Dufferin Street, Unit 400, North York, ON M3K 1N4
Last verified
, by HelpSeeker
About this service

This workshop teaches practical ways to handle stress and build coping skills. Topics include different types of stress, understanding emotional responses, and managing academic stress throughout the school year.

When is it open?

Navigating Stress & Stress Resiliency is open Monday 8:00am - 6:00pm Tuesday 8:00am - 6:00pm Wednesday 8:00am - 6:00pm Thursday 8:00am - 6:00pm Friday 8:00am - 6:00pm Saturday 8:00am - 5:30pm.

How do I get in touch?

Call (416) 638-0350, email info@jacstoronto.org, or use the website.

Phone
(416) 638-0350
Email
info@jacstoronto.org
Website
https://jacstoronto.org/courage2change/

Listed in Toronto, Ontario.

3625 Dufferin Street, Unit 400, North York, ON M3K 1N4

3625 Dufferin Street, Unit 400, North York, ON M3K 1N4Toronto, Ontario

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