Mental health and addictions in Ottawa, Ontario
Le CAP - Being in Your Zone
Offered by Le CAP
150 Montreal Rd, Vanier, ON K1L 8H2, Ottawa, ON
In short
Being in your Zone is a preventive intervention program for high school students focused on balanced stress management. This program is intended to be universal, and sets up a positive mental health program in schools.
- Who it is for
- Youth
- Where
- 150 Montreal Rd, Vanier, ON K1L 8H2, Ottawa, ON
- How to reach
- (613) 789-2240 · info@centrelecap.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
Being in your Zone is a preventive intervention program for high school students focused on balanced stress management.
This program is intended to be universal, and sets up a positive mental health program in schools.
Be in his "Zone" . There are also effective tools to control their anxiety. It fits perfectly into the daily life of the school environment
What services are offered?
- Enhance social and emotional skills in adolescents
- Allow them to recognize their stress and symptoms
- Provide these adolescents with concrete tools to better manage their anxiety and stress.
Who can use it?
Grade 8,9,10 year students living with anxiety.
How do I get in touch?
Call (613) 789-2240, email info@centrelecap.ca, or use the website.
Listed in Ottawa, Ontario.
150 Montreal Rd, Vanier, ON K1L 8H2, Ottawa, ON
150 Montreal Rd, Vanier, ON K1L 8H2, Ottawa, ONOttawa, Ontario
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