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Mobility and accessibility in Guelph, Ontario

YMCA - YWCA of Guelph - KEES Program

Offered by YMCA - YWCA of Guelph

Last verified , may be out of date

130 Woodland Glen Dr, Guelph, ON N1G 4M3

In short

KEES (Kinesthetic Everyday Exercise for Seniors) is a group exercise program designed to improve balance, mobility and strength required for daily functional mobility for seniors and individuals with low mobility.

Who it is for
Adults, Seniors, People with disabilities
Where
130 Woodland Glen Dr, Guelph, ON N1G 4M3
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

KEES (Kinesthetic Everyday Exercise for Seniors) is a group exercise program designed to improve balance, mobility and strength required for daily functional mobility for seniors and individuals with low mobility. It focuses on upper body, lower body and core strength and includes a warm-up and a cool down.

How do I get in touch?

Call (519) 824-5150, email info@guelphy.org, or use the website.

Phone
(519) 824-5150
Email
info@guelphy.org
Website
https://www.guelphy.org/en/adults-and-older-adults/kees.aspx

Listed in Guelph, Ontario.

130 Woodland Glen Dr, Guelph, ON N1G 4M3

130 Woodland Glen Dr, Guelph, ON N1G 4M3Guelph, Ontario

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