Mobility and accessibility in Guelph, Ontario
YMCA - YWCA of Guelph - KEES Program
Offered by YMCA - YWCA of Guelph
In short
KEES (Kinesthetic Everyday Exercise for Seniors) is a group exercise program designed to improve balance, mobility and strength required for daily functional mobility for seniors and individuals with low mobility.
- Who it is for
- Adults, Seniors, People with disabilities; Seniors, People with disabilities, Mobility, Older adults (65+)
- What it helps with
- A way to get there, Support with memory, thinking or a disability, People who get me, Rest and recreation, Making my own choices
- Where
- 130 Woodland Glen Dr, Guelph, ON N1G 4M3
- How to reach
- Contact through YMCA - YWCA of Guelph: (519) 824-5150 · info@guelphy.org · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
KEES (Kinesthetic Everyday Exercise for Seniors) is a group exercise program designed to improve balance, mobility and strength required for daily functional mobility for seniors and individuals with low mobility. It focuses on upper body, lower body and core strength and includes a warm-up and a cool down.
How do I get in touch?
Call (519) 824-5150, email info@guelphy.org, or use the website.
Listed in Guelph, Ontario.
130 Woodland Glen Dr, Guelph, ON N1G 4M3
130 Woodland Glen Dr, Guelph, ON N1G 4M3Guelph, Ontario
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