Mobility and accessibility in Guelph, Ontario
Neuro Fit
Offered by YMCA of Three Rivers
130 Woodland Glen Dr, Guelph, ON N1G 4M3
In short
Access to a device and internet for video conferencing is required to participate.
- Who it is for
- Appropriate for those with conditions such as stroke, multiple sclerosis, parkinson's disease, and spinal cord injury
- Where
- 130 Woodland Glen Dr, Guelph, ON N1G 4M3
- How to reach
- (519) 824-5150 ext. 234 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Improve your mood, energy levels and mobility through exercise Start at a pace that is appropriate for you with support from qualified staff Appropriate for those with conditions such as stroke, Multiple Sclerosis, Parkinson's disease, and spinal cord injury Exercise options are available for those using cane, walkers or wheelchairs VIRTUAL SUPPORT Connect with others and work out from the comfort of your own home! Access to a device and internet for video conferencing is required to participate. NEURO FIT ONLINE - Mondays/Wednesdays/Fridays 11:30-12:30 pm An inclusive, 60-minute virtual exercise class providing both seated and standing options. Participants are encouraged to work at their own pace, and self-select their own exercises from the options available. Instructors will provide support and feedback to ensure workouts remain safe and effective. This program is hosted through ZOOM and is included in a YMCA membership. Please note that classes do not run on statutory holidays. To join our virtual program, please contact Katelyn Corke: katelyn.corke@ytr.ymca.ca T: 519-743-5201 x 2111 IN-PERSON SUPPORT - Individual & Group Options at YMCA of Three Rivers Centres INDIVIDUAL CONSULTATIONS - book a free consultation to get started with an individual exercise program in the fitness centre at the YMCA. Kitchener YMCA - Sevana Haghverdian Sevana.Haghverdian@ytr.ymca.ca 519-743-5201 x 2126 Guelph YMCA - Jonathan Campbell jonathan.campbell@ytr.ymca.ca 519-824-5150 x 234 Cambridge YMCA - Jeremy Tiller: jeremy.tiller@ytr.ymca.ca 519-623-9622 ext.2219 NEURO FIT GRADUATE PROGRAM - This one-hour class is designed to support graduates from our Neuro Fit program or those transitioning from a rehabilitation program. Connect with others during the guided group warmup and cool-down and complete your wellness centre-based workout independently with support from YMCA instructors. A.R.Kaufman Family YMCA: Tuesdays & Thursdays 1-2:00 pm, 2:15-3:15 pm YMCA-YWCA of Guelph: Tuesdays & Thursdays 2:15-3:15 pm Book your spot up to 1 week in advance through your YMCA membership portal. Please note this is a small group based program - care partner support is required if you are unable to safely workout on your own. WELLNESS CENTRE SUPPORT - During this time, YMCA Fitness Staff are available to provide assistance to members with accessible equipment and exercise in the wellness centre. Chaplin Family YMCA: Monday, Tuesdays, Wednesdays & Thursdays 1-1:45 pm Please note this is a small group based program - care partner support is required if you are unable to safely workout on your own Program Cost: Neuro Fit is included in a YMCA classic membership + Health Management add-on. Membership assistance is available. For further details on membership assistance, please visit: www.feeassist.ca
Who can use it?
Appropriate for those with conditions such as stroke, multiple sclerosis, parkinson's disease, and spinal cord injury
How do I get in touch?
Call (519) 824-5150 ext. 234, or use the website.
Listed in Guelph, Ontario.
130 Woodland Glen Dr, Guelph, ON N1G 4M3
130 Woodland Glen Dr, Guelph, ON N1G 4M3Guelph, Ontario
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