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Mental health and addictions in Saanich, British Columbia

NEED2 - Mindfulness for Middle School

Offered by NEED2 Suicide Prevention Education & Support

Last verified , may be out of dateCrisis support

2390 Arbutus Rd, Victoria, BC V8N 1V7, Saanich, BC

In short

With Mindfulness for Middle School, we provide mindfulness training for middle school-aged children.

Who it is for
Youth
Cost and access
Paid service
Where
2390 Arbutus Rd, Victoria, BC V8N 1V7, Saanich, BC
Last verified
, by the organization

Contact the organization to confirm Call Email

About this service

With Mindfulness for Middle School, we provide mindfulness training for middle school-aged children. Mindfulness is a gentle and accessible practice which enables students to become self-aware, notice what is, experience how stressful events can impact emotions and how the response to those emotions impact actions and behaviour. Research suggests that there is a positive link between mindfulness as a positive coping strategy for dealing with stress and anxiety. Learning healthy coping mechanisms at a young age may reduce the likelihood of mental health concerns later in life.

How do I get in touch?

Call (250) 386-6328, email admin@need2.ca, or use the website.

Phone
(250) 386-6328
Email
admin@need2.ca
Website
https://need2.ca/programs/mindfulness/

Listed in Saanich, British Columbia.

2390 Arbutus Rd, Victoria, BC V8N 1V7, Saanich, BC

2390 Arbutus Rd, Victoria, BC V8N 1V7, Saanich, BCSaanich, British Columbia

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