Mental health and addictions in Saanich, British Columbia
NEED2 - Mindfulness for Middle School
Offered by NEED2 Suicide Prevention Education & Support
In short
With Mindfulness for Middle School, we provide mindfulness training for middle school-aged children.
- Who it is for
- Youth; Youth, Youth (13-24)
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, Meaning and purpose, A fresh start
- Cost and access
- Fee for service
- Where
- 2390 Arbutus Rd, Victoria, BC V8N 1V7
- How to reach
- Contact through NEED2 Suicide Prevention Education & Support: (250) 386-6328 · admin@need2.ca · Website
- Last verified
- , by the organization
Contact the organization to confirm
About this service
With Mindfulness for Middle School, we provide mindfulness training for middle school-aged children. Mindfulness is a gentle and accessible practice which enables students to become self-aware, notice what is, experience how stressful events can impact emotions and how the response to those emotions impact actions and behaviour. Research suggests that there is a positive link between mindfulness as a positive coping strategy for dealing with stress and anxiety. Learning healthy coping mechanisms at a young age may reduce the likelihood of mental health concerns later in life.
How do I get in touch?
Call (250) 386-6328, email admin@need2.ca, or use the website.
- Phone
- (250) 386-6328
- admin@need2.ca
- Website
- https://need2.ca/programs/mindfulness/
Listed in Saanich, British Columbia.
2390 Arbutus Rd, Victoria, BC V8N 1V7
2390 Arbutus Rd, Victoria, BC V8N 1V7Saanich, British Columbia
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