Mental health and addictions in Kelowna, British Columbia
CMHA Kelowna - Wellness Recovery Action Plan (WRAP)
Offered by Canadian Mental Health Association (CMHA) - Kelowna and District Branch
In short
A self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be.
- Who it is for
- Youth, Adults, Seniors; Seniors, Youth, Youth (13-24), Older adults (65+)
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Knowing where to go, Skills for work, Help with my mental health, A fresh start
- Where
- 504 Sutherland Ave, Kelowna, BC V1Y 5X1
- How to reach
- Contact through Canadian Mental Health Association (CMHA) - Kelowna and District Branch: (250) 861-3644 · Website
- Last verified
- , by the organization
Contact the organization to confirm
About this service
A self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. It is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address all kinds of physical, mental health and life issues.
WRAP Will Help You:
- Discover your own simple, safe Wellness Tools
- Develop a list of things to do every day to stay as well as possible
- Identify upsetting events, early warning signs and signs that things have gotten much worse and, using Wellness Tools, develop action plans for responding at these times
- Guide you through the process of developing a Crisis Plan or Advance Directive
- Introduce you to Post Crisis Planning
WRAP is offered as a 6 session course over the span of 2 weeks.
How do I get in touch?
Call (250) 861-3644, or use the website.
Listed in Kelowna, British Columbia.
504 Sutherland Ave, Kelowna, BC V1Y 5X1
504 Sutherland Ave, Kelowna, BC V1Y 5X1Kelowna, British Columbia
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