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Mental health and addictions in Québec, Quebec

The Painchaud House - Departure Program

Offered by The Painchaud House

Website checked March 2026

In short

This program is for people who have difficulty managing their emotions and controlling their aggressive behavior. Note that participants may or may not be the subject of a criminal charge.

Who it is for
Adults
What it helps with
Help right now, Help with drinking or drugs, Safety from harm, Help with my mental health, A fresh start
Cost and access
Free
Where
1415 Avenue St Pascal, Qubec, QC G1J 4L8
How to reach
Contact through The Painchaud House: (418) 661-0203 · Website
Last verified
, by HelpSeeker
About this service

This program is for people who have difficulty managing their emotions and controlling their aggressive behavior. Note that participants may or may not be the subject of a criminal charge.

The program is divided into 4 modules grouping several learning activities and includes 4 general objectives:

  • Identify chains of events through self-observation;
  • Change beliefs, thought styles and internal messages;
  • Learn new ways to interact with each other;
  • Learn to relax during times of stress.

More specifically, the program helps the participant to:

  • Assess the chain of precursor events at a time of stress;
  • Explore and determine alternatives to impulsive and/or violent behavior;
  • Plan the application of a non-violent choice;
  • Learn conflict resolution techniques.
Who can use it?

People who have difficulty managing their emotions and controlling their aggressive behavior.

How do I get in touch?

Listed in Québec, Quebec.

1415 Avenue St Pascal, Qubec, QC G1J 4L8

1415 Avenue St Pascal, Qubec, QC G1J 4L8Québec, Quebec

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