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Education and training in Québec, Quebec

MSCCR - Body and Expression Workshop

Offered by Cap-Rouge Community Services Movement (MSCCR)

Tuesday from 2:15 p.m. to 4:15 p.m. Website checked March 2026

In short

Parkinson Rgion Qubec Chaudire-Appalaches, in collaboration with the MSCCR, offers the Body and Expression workshop at the Cap-Rouge Community Centre.

Hours
Tuesday from 2:15 p.m. to 4:15 p.m. (As of January 18, 2022)
What it helps with
Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start
Cost and access
Volunteer opportunities
Where
4473 Rue Saint-Flix, Qubec, QC G1Y 3A9
How to reach
Contact through Cap-Rouge Community Services Movement (MSCCR): (418) 641-6643 · Website
Last verified
, by HelpSeeker
About this service

Parkinson Rgion Qubec Chaudire-Appalaches, in collaboration with the MSCCR, offers the Body and Expression workshop at the Cap-Rouge Community Centre.

The workshop is for anyone living with Parkinson's disease and living in Cap-Rouge, St-Augustin-de-Desmaures, Ste-Foy and Sillery.

In an atmosphere of relaxation and good humor, we work to maintain autonomy. We begin the workshop with stretching, flexibility, balance and motor skills exercises. Then, we focus on fine motor skills and dexterity. After a short break, we continue with the work of the facial muscles, breathing exercises and diction. The workshop ends with a session of reading aloud or coloring mandalas to work on the movements of writing. For the participants, it is also a place of friendly encounters where everyone can express themselves, be heard, listened to and understood. The person may be accompanied by a caregiver.

When is it open?

MSCCR - Body and Expression Workshop is open Tuesday from 2:15 p.m. to 4:15 p.m. (As of January 18, 2022).

How do I get in touch?

Call (418) 641-6643, or use the website.

Phone
(418) 641-6643
Website
https://www.msccr.com/50-ans-et

Listed in Québec, Quebec.

4473 Rue Saint-Flix, Qubec, QC G1Y 3A9

4473 Rue Saint-Flix, Qubec, QC G1Y 3A9Québec, Quebec

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