MSCCR - Body and Expression Workshop

Parkinson Rgion Qubec Chaudire-Appalaches, in collaboration with the MSCCR, offers the Body and Expression workshop at the Cap-Rouge Community Centre.

The workshop is for anyone living with Parkinson's disease and living in Cap-Rouge, St-Augustin-de-Desmaures, Ste-Foy and Sillery.

In an atmosphere of relaxation and good humor, we work to maintain autonomy. We begin the workshop with stretching, flexibility, balance and motor skills exercises. Then, we focus on fine motor skills and dexterity. After a short break, we continue with the work of the facial muscles, breathing exercises and diction. The workshop ends with a session of reading aloud or coloring mandalas to work on the movements of writing. For the participants, it is also a place of friendly encounters where everyone can express themselves, be heard, listened to and understood. The person may be accompanied by a caregiver.

MSCCR - Body and Expression Workshop is open Tuesday from 2:15 p.m. to 4:15 p.m. (As of January 18, 2022).

Call (418) 641-6643, or use the website.

Phone

(418) 641-6643

Website

https://www.msccr.com/50-ans-et