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Culture and spirituality in Waterloo, Ontario

Tai Chi

Offered by Hopespring Cancer Support Centre

Thursday 10:00am - 11:30am Website checked March 2026

In short

This coping-skills program is a traditional Chinese system of health preservation that combines movement, meditation and breathing exercises to promote emotional, spiritual and physical well-being.

Hours
Thursday 10:00am - 11:30am
Who it is for
Registration is required.
What it helps with
My culture and roots, Faith and spiritual practice, Meaning and purpose
Where
475 King St N, Waterloo, ON N2L 4C4
How to reach
Contact through Hopespring Cancer Support Centre: (519) 742-4673 · volunteer@hopespring.ca · Website
Last verified
, by HelpSeeker
About this service

This coping-skills program is a traditional Chinese system of health preservation that combines movement, meditation and breathing exercises to promote emotional, spiritual and physical well-being. Though traditionally performed while standing, most of the slow, gentle movements are easily adapted for members who find it necessary to remain seated because of illness or injury. If you can breathe you can join us.

Who can use it?

Registration is required.

Who it is for

Members, caregivers and family members

When is it open?

Tai Chi is open Thursday 10:00am - 11:30am.

How do I get in touch?

Call (519) 742-4673, email volunteer@hopespring.ca, or use the website.

Phone
(519) 742-4673
Email
volunteer@hopespring.ca
Website
https://www.hopespring.ca/programs/gentle_exercise_programs/taichi

Listed in Waterloo, Ontario.

475 King St N, Waterloo, ON N2L 4C4

475 King St N, Waterloo, ON N2L 4C4Waterloo, Ontario

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