Mental health and addictions in Toronto, Ontario
Ernestine's - Skills Exchange
Offered by Ernestine's Women's Shelter
This Is Not The Physical Location, Please Contact Agency For Details, Toronto, ON
In short
The Skills Exchange Program supports womens mental well-being by allowing them to share their experiences of violence, without shame or guilt.
- Who it is for
- Women
- Where
- This Is Not The Physical Location, Please Contact Agency For Details, Toronto, ON
- How to reach
- (416) 746-3701 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
The Skills Exchange Program supports womens mental well-being by allowing them to share their experiences of violence, without shame or guilt. In addition, this program develops and strengthens coping skills to help women deal with past and present trauma. During group sessions, women share their skills, knowledge and life experiences. Discussion topics can include: healthy sexuality, healthy relationships, employment, education, financial literacy, assertive communication, and parenting in trauma. These topics are framed within a feminist, anti-racist, and anti-oppressive framework. This foundation of shared experience breaks a womans sense of isolation, helps build self-esteem and enables her to become self-empowered.
How do I get in touch?
Call (416) 746-3701, or use the website.
Listed in Toronto, Ontario.
This Is Not The Physical Location, Please Contact Agency For Details, Toronto, ON
This Is Not The Physical Location, Please Contact Agency For Details, Toronto, ONToronto, Ontario
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