Food and nutrition in Thunder Bay, Ontario
Cognitive Behaviour Therapy
Offered by Healthy Foundations Counselling
In short
This type of therapy will help you change unhealthy patterns of thinking leading to a significant improvement in functioning and quality of life.
- Who it is for
- After a death (grief, estate)
- What it helps with
- Food to eat, Help with drinking or drugs, Help with my mental health, A fresh start, Coping with loss
- Where
- Suite 203, 1159 Alloy Dr, Thunder Bay, ON P7B 6M8
- How to reach
- Contact through Healthy Foundations Counselling: (807) 344-4322 · info@healthyfoundationscounselling.com · Website
- Last verified
- , by HelpSeeker
About this service
This type of therapy will help you change unhealthy patterns of thinking leading to a significant improvement in functioning and quality of life. CBT is an evidence based therapy and studies have shown its effectiveness for a range of issues including trauma, depression, anxiety disorders, adhd, grief, marital problems, and eating disorders. This type of therapy includes psycho-education about the issues you are experiencing and the learning of new skills to help you be successful in modifying behavioural and thinking patterns.
Who it is for
Individuals
How do I get in touch?
Call (807) 344-4322, email info@healthyfoundationscounselling.com, or use the website.
Listed in Thunder Bay, Ontario.
Suite 203, 1159 Alloy Dr, Thunder Bay, ON P7B 6M8
Suite 203, 1159 Alloy Dr, Thunder Bay, ON P7B 6M8Thunder Bay, Ontario
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