Advocacy and care coordination in Oshawa, Ontario
OSCC - Physio Exercise and Falls Prevention
Offered by Oshawa Senior Community Centres - John Street Branch
Website checked March 2026
In short
Maintaining health and independence are some of the many benefits to the physiotherapy programs.
- Who it is for
- Seniors; Seniors, Mobility, Older adults (65+)
- What it helps with
- Money to get by, A way to get there, Knowing where to go, Making my own choices
- Cost and access
- Free, Subsidized
- Where
- 43 John St W, Oshawa, ON L1H 1W8
- How to reach
- Contact through Oshawa Senior Community Centres - John Street Branch: (905) 576-6712 · Website
- Last verified
- , by HelpSeeker
About this service
Maintaining health and independence are some of the many benefits to the physiotherapy programs. Publicly funded group Exercise and Falls Prevention classes are available at designated locations in Oshawa, Whitby and Courtice. Sessions are held twice per week at no charge to the participants.
Falls Prevention
- The instructor uses a combination of exercise and education to improve balance, mobility and strength. Classes are provided by a Regulated Health Professional
Exercise Classes
- The instructor offers a combination of general exercise techniques to maintain function and range of motion. Classes are provided by a Physiotherapist Assistant.
Contact the Wellness & Information Coordinator for more details.
How do I get in touch?
Call (905) 576-6712, or use the website.
Listed in Oshawa, Ontario.
43 John St W, Oshawa, ON L1H 1W8
43 John St W, Oshawa, ON L1H 1W8Oshawa, Ontario
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