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Mental health and addictions in Mississauga, Ontario

CFS Mississauga - Individual Counselling and Psychotherapy

Offered by Catholic Family Services of Peel-Dufferin - Brampton

Website checked March 2026
Call (905) 897-1644DirectionsWebsite

In short

Individual counselling and psychotherapy can help improve relationships, reduce emotional distress, and enhance personal well-being. Dealing with self criticism, judgement and low self-esteem.

Who it is for
Children, Youth, Adults; Youth, Children (4-12), Youth (13-24)
What it helps with
Help with drinking or drugs, Help with my mental health, A fresh start
Where
Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7
Last verified
, by HelpSeeker
About this service

Individual counselling and psychotherapy can help improve relationships, reduce emotional distress, and enhance personal well-being. Here are some of the many challenges we can help with:

  • Addressing depression, anxiety
  • Dealing with self criticism, judgement and low self-esteem
  • Healing from experiences of childhood abuse, violence or trauma
  • Adjusting to a new culture
  • Handling work concerns and pressures
  • Coping with challenging life stress or losses
  • Changing problem behaviors (e.g. over eating, smoking)
  • Improving relationships with others
  • Maximizing personal growth and potential
Who can use it?

Anyone aged 12 and over can receive counselling individually

How do I get in touch?

Call (905) 897-1644, email info@cfspd.com, or use the website.

Phone
(905) 897-1644
Email
info@cfspd.com
Website
https://www.cfspd.com

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Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7

Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7Mississauga, Ontario

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