Mental health and addictions in Mississauga, Ontario
Coping with Sudden and Unexpected Losses
Offered by Distress Center of Toronto
Verified
In short
The program provides guidance and coping strategies for individuals grieving a sudden or unexpected loss.
- Who it is for
- After a death (grief, estate)
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Help with my mental health, A fresh start, Coping with loss
- How to reach
- Website
- Last verified
- , by HelpSeeker
About this service
The program provides guidance and coping strategies for individuals grieving a sudden or unexpected loss. It offers support through self-care practices, recognizing grief triggers, and finding personal ways to express emotions. Survivors are encouraged to draw on past coping strengths, engage in remembrance activities, and use helpful distractions to manage distress. The program aims to help individuals navigate the emotional impact of grief and loss.
How do I get in touch?
Use the website.
Listed in Mississauga, Ontario.