Income and financial help in Kitchener, Ontario
Financial Wellness
Offered by Carizon Family and Community Services
400 Queen St S, Kitchener, ON N2G 1W7
In short
Our wellness is composed of many facets, one that is often overlooked is finances. Not only do the state of our finances impact our wellness, but our wellness impacts our finances.
- Where
- 400 Queen St S, Kitchener, ON N2G 1W7
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- , by HelpSeeker
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About this service
Our wellness is composed of many facets, one that is often overlooked is finances. Not only do the state of our finances impact our wellness, but our wellness impacts our finances. Intrigued? Join us for 6 week group that integrates financial and emotional health, facilitated by experts in both areas. See our Healthy Wallets Wealthy Mind outline below. HEALTHY WALLET, WEALTHY MIND - A 6 WEEK GROUP Day 1: Overview of group and identifying values/goals/self compassion Day 2: Budgeting 101, tools for tracking expenses, balancing a healthy budget and spenders guilt Day 3: Understanding negative thought patterns and how they influence financial habits. Learn how to manage common anxieties/stresses associated with budgeting. Day 4: Setting SMART financial goals, savings plans and strategies, registered savings accounts and debt management Day 5: Healthy relationships and how they influence money management, assertiveness/confidence and managing emotional/impulsive spending Day 6: Getting/understanding credit reports/scores, building and repairing your credit, and wrapping up the course.
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Listed in Kitchener, Ontario.
400 Queen St S, Kitchener, ON N2G 1W7
400 Queen St S, Kitchener, ON N2G 1W7Kitchener, Ontario
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