Health care and medical in Hamilton, Ontario
Brave at Every Size - Skills Group
Offered by Body Brave
In short
Program focused on skill-building and insight development for individuals struggling with overeating, problematic emotional eating and binge eating. This is not a substitute for outpatient or inpatient treatment.
- Who it is for
- Adults, Seniors, 2SLGBTQI+ people; Seniors, 2SLGBTQQIA+, Older adults (65+)
- What it helps with
- Help right now, Medical care, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, Being who I am, A fresh start
- Cost and access
- Free, Sliding scale
- Where
- 1047 Main St E, Hamilton, ON L8M 1N5
- How to reach
- Contact through Body Brave: (905) 312-9628 · info@bodybrave.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Program focused on skill-building and insight development for individuals struggling with overeating, problematic emotional eating and binge eating. This is not a substitute for outpatient or inpatient treatment.
The program will guide participants through sessions addressing thoughts, emotions and behaviours, distress tolerance, interpersonal skills, as well as goal setting.
Groups are facilitated by a trained professional.
The program is limited to 10-12 participants to keep groups intimate and to maximize individual attention.
Free of charge. Registration/administration fee of $25 (1 time fee per 10-session group). We do not want finances to be a barrier for anyone. Please see website to apply for a sliding scale option. Donations are always welcome! We are a registered charitable organization. We rely on donations to keep our doors open.
If you are new to Body Brave, an initial client meeting is required before registering (phone or in person).
Who can use it?
Persons struggling with overeating, problematic emotional eating or binge eating
How do I get in touch?
Call (905) 312-9628, email info@bodybrave.ca, or use the website.
Listed in Hamilton, Ontario.
1047 Main St E, Hamilton, ON L8M 1N5
1047 Main St E, Hamilton, ON L8M 1N5Hamilton, Ontario
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