Education and training in Belleville, Ontario
SW&A - COGNITIVE BEHAVIOURAL THERAPY
Offered by STEVENSON WAPLAK AND ASSOCIATES
48 Dundas Street West, Unit 2, Belleville, Ontario, K8P 1A3
In short
Cognitive Behavioral Therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things like people, situations, and events.
- Where
- 48 Dundas Street West, Unit 2, Belleville, Ontario, K8P 1A3
- How to reach
- (613) 967-0545 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Cognitive Behavioral Therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things like people, situations, and events. The benefit of this fact is that we can change the way we think to feel and act better, even if the situation does not change. Cognitive Behavioral Therapy involves recognizing distorted thinking and learning to replace it with more realistic substitute ideas.
How do I get in touch?
Call (613) 967-0545, or use the website.
Listed in Belleville, Ontario.
48 Dundas Street West, Unit 2, Belleville, Ontario, K8P 1A3
48 Dundas Street West, Unit 2, Belleville, Ontario, K8P 1A3Belleville, Ontario
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