Mental health and addictions in Aurora, Ontario
Wellness Recovery Action Plan (WRAP)
Offered by York Support Services Network
240 Edward Street, Unit 3, Aurora, ON L4G 3S9
In short
This 8-week program helps individuals develop a personalized plan to manage their mental health and well-being.
- Where
- 240 Edward Street, Unit 3, Aurora, ON L4G 3S9
- How to reach
- (905) 953-8354 · Website
- Last verified
- , by HelpSeeker
About this service
This 8-week program helps individuals develop a personalized plan to manage their mental health and well-being. Topics include recognizing early warning signs, stress reduction techniques, self-care strategies, and building a strong support system. Participants learn how to shift negative thoughts, take responsibility for their wellness, and create an action plan for maintaining recovery. The sessions emphasize empowerment, education, and peer support.
How do I get in touch?
Call (905) 953-8354, or use the website.
Listed in Aurora, Ontario.
240 Edward Street, Unit 3, Aurora, ON L4G 3S9
240 Edward Street, Unit 3, Aurora, ON L4G 3S9Aurora, Ontario
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