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Wellness and recreation in Halifax, Nova Scotia

CL - L.I.F.E (Low Impact Functional Exercise)

Offered by Chebucto Links

Mondays ZOOM class 10:00 am - 11:00 am Website checked March 2026

In short

L.I.F.E (Low Impact Functional Exercise) at Bayers Road Baptist Church, (Desmond Ave entrance). Improve your joint health, range of movement, balance, coordination, and flexibility.

Hours
Mondays ZOOM class 10:00 am - 11:00 am
Who it is for
Seniors; Seniors, Older adults (65+)
What it helps with
People who get me, Rest and recreation
Where
6670 Bayers Rd, Halifax, NS B3L 3A4
How to reach
Contact through Chebucto Links: (902) 422-3525 · info@chebuctolinks.ca · Website
Last verified
, by HelpSeeker
About this service

L.I.F.E (Low Impact Functional Exercise) at Bayers Road Baptist Church, (Desmond Ave entrance). Improve your joint health, range of movement, balance, coordination, and flexibility. Exercise adaptations are available to accommodate people of all fitness levels. Fee: $3.00

Leader: Meg Federico

When is it open?

CL - L.I.F.E (Low Impact Functional Exercise) is open Mondays ZOOM class 10:00 am - 11:00 am.

How do I get in touch?

Call (902) 422-3525, email info@chebuctolinks.ca, or use the website.

Phone
(902) 422-3525
Email
info@chebuctolinks.ca
Website
https://www.chebuctolinks.ca/weekly

Listed in Halifax, Nova Scotia.

6670 Bayers Rd, Halifax, NS B3L 3A4

6670 Bayers Rd, Halifax, NS B3L 3A4Halifax, Nova Scotia

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