Mental health and addictions in St. John's, Newfoundland and Labrador
Aspens & Oaks - Brief Solution-Focused Therapy
Offered by Aspens & Oaks
In short
Brief solution-focused therapy is based around the belief that significant change can happen in someones life in a short time period, even for long-standing issues.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Where
- 23 Cashin Ave, St. John's, NL A1E 3A9
- How to reach
- Contact through Aspens & Oaks: (709) 754-2068 · administration@aspensandoaks.ca · Website
- Last verified
- , by HelpSeeker
About this service
Brief solution-focused therapy is based around the belief that significant change can happen in someones life in a short time period, even for long-standing issues.
The underlying idea of this style of therapy is that people come to therapy wanting to change their situation; however, what they have attempted to do to change the situation in the past has not worked.
The client is helped in a relatively brief period to discover solutions to problems, set goals to resolve problems and construct positive self-fulfilling realities.
This form of therapy is suitable for multiple concerns, ranging from parent-child relationship struggles, to mental health and addictions issues.
At Aspens & Oaks, we are excited to help you and your family move from a problem-saturated story to a future filled with solutions, possibilities and hope.
How do I get in touch?
Call (709) 754-2068, email administration@aspensandoaks.ca, or use the website.
Listed in St. John's, Newfoundland and Labrador.
23 Cashin Ave, St. John's, NL A1E 3A9
23 Cashin Ave, St. John's, NL A1E 3A9St. John's, Newfoundland and Labrador
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