Wellness and recreation in Winnipeg, Manitoba
SWCC - Richmond Kings Site - Sit and Be Fit!
Offered by South Winnipeg Community Centre - Richmond Kings Site
666 Silverstone Ave, Winnipeg, MB R3T 2V9
In short
Introducing a gentle exercise program for individuals with moderate or reduced mobility. Great for individuals with severe arthritis, osteoporosis or back and leg issues.
- Who it is for
- Seniors
- Where
- 666 Silverstone Ave, Winnipeg, MB R3T 2V9
- How to reach
- (204) 269-1908 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Introducing a gentle exercise program for individuals with moderate or reduced mobility. Great for individuals with severe arthritis, osteoporosis or back and leg issues. Cardiovascular, strength and stretching exercises are all performed in a chair. By using weights, dyna bands and soft balls they will add more resistance and endurance to the routines. Pleasant music will help make the workouts more enjoyable!
Who can use it?
Individuals with moderate or reduced mobility
How do I get in touch?
Call (204) 269-1908, or use the website.
Listed in Winnipeg, Manitoba.
666 Silverstone Ave, Winnipeg, MB R3T 2V9
666 Silverstone Ave, Winnipeg, MB R3T 2V9Winnipeg, Manitoba
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