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Mental health and addictions in Winnipeg, Manitoba

CMHA Manitoba and Winnipeg - Bounce Back For Youth

Offered by CMHA Brandon - Homeless Shelter

Last verified , may be out of date

In short

Bounce Back for Youth is a free, evidence-based, self-help program for adolescents, 1517 years old, experiencing low mood, mild to moderate depression or anxiety, stress or worries.

Who it is for
Youth; Youth, Youth (13-24)
What it helps with
Help with drinking or drugs, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Making my own choices, A fresh start
Cost and access
Free
Where
930 Portage Ave, Winnipeg, MB R3G 0P8
How to reach
(844) 733-8181 · Website
Last verified
, by the organization

Contact the organization to confirm

Call to confirm

About this service

Bounce Back for Youth is a free, evidence-based, self-help program for adolescents, 1517 years old, experiencing low mood, mild to moderate depression or anxiety, stress or worries.

Benefits of Bounce Back:

  • Everything is free
  • Workbooks and videos are available online or by mail
  • No travel needed to appointments, we call you
  • Works with your school or work schedule
  • No wait lists
  • You lead the pace

How do you get started with Bounce Back for Youth?

  • Make an appointment with your Doctor or Nurse Practitioner
  • Discuss Bounce Back for Youth with your Doctor or Nurse Practitioner to see if it is right for you
  • Wait for a Bounce Back coach to call you within one week
How do I get in touch?

Call (844) 733-8181, or use the website.

Phone
(844) 733-8181
Website
https://mbwpg.cmha.ca/programs-services/bounce-back-for-youth/

Listed in Winnipeg, Manitoba.

930 Portage Ave, Winnipeg, MB R3G 0P8

930 Portage Ave, Winnipeg, MB R3G 0P8Winnipeg, Manitoba

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