Other services in Nanaimo, British Columbia
Anxiety
Offered by The Healing Tree Counselling Services
In short
Anxiety is an emotional reaction to distressing events or situations. This can become problematic when the brain, due to irrational thinking patterns, characterizes most situations as distressing.
- Where
- 719 Hamilton Avenue, Nanaimo, BC V9R 4G7
- How to reach
- Contact through The Healing Tree Counselling Services: (250) 618-5337 · info@thehealingtree.ca · Website
- Last verified
- , by HelpSeeker
About this service
Anxiety is an emotional reaction to distressing events or situations. This can become problematic when the brain, due to irrational thinking patterns, characterizes most situations as distressing. In this case, anxiety can become debilitating, and it may overwhelm ones ability to think rationally. In order to help clients manage their anxiety effectively, I work with them to help deconstruct irrational thought patterns and to replace them with more rational ways of thinking by using CBT and gradual exposure techniques.
Who it is for
Those with anxiety
How do I get in touch?
Call (250) 618-5337, email info@thehealingtree.ca, or use the website.
Listed in Nanaimo, British Columbia.
719 Hamilton Avenue, Nanaimo, BC V9R 4G7
719 Hamilton Avenue, Nanaimo, BC V9R 4G7Nanaimo, British Columbia
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