Affinity Counselling - Life Skills & Coaching

At Affinity Counselling Services we believe every person is unique and has special abilities, interests, values and needs. We believe people are very resourceful and have it within themselves to achieve stability and control in their lives. SERVICES OFFERED INCLUDE: Behavioral skills Assertiveness training Self-esteem issues Conflict resolution Communication skills Life transitions How to come to terms with and cope with change. Recognize and identify your own early-warning stress symptoms. How to stay in the good-stress phase and make stress work for you. How to reduce tension on-the-spot as it begins to build. The effects of daily relaxation. The importance of vision. How to define your goals and set them. Personal Involvement This is a proactive program, with active learning keys used throughout. The opportunity is provided for involvement and personal interaction to the extent that participants feel comfortable with, and desire. METHOD Lawrence uses a pro-active and interactive approach. He is heavily supportive while encouraging clients to extend both their thinking and functioning. At each session there is feedback from the client(s), re: the practical strategies they have put into practice. STRUCTURE One-to-One: A one to one and a half hour session once a week, or a one and a half to two hour session every two weeks. Small Groups: Two to two and a half hour sessions weekly or every two weeks

Call (604) 530-2660, email info@bestmarriages.ca, or use the website.

Phone

(604) 530-2660

Email

info@bestmarriages.ca

Website

http://affinitycounselling.ca/life-skills/