Education and training in Langley (city), British Columbia
Osteofit Level 1
Offered by City of Langley
20399 Douglas Crescent, Langley, BC V3A 4B3
In short
This certified exercise, education and falls prevention program is geared towards people who are at risk of fractures and falls due to low bone density, osteoporosis or balance issues.
- Hours
- Monday Wednesday
- Where
- 20399 Douglas Crescent, Langley, BC V3A 4B3
- How to reach
- (604) 514-2940 · recreation@langleycity.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
This certified exercise, education and falls prevention program is geared towards people who are at risk of fractures and falls due to low bone density, osteoporosis or balance issues. Program emphasis is on building strength and improving balance through weight bearing exercises combined with flexibility training. The goals are to reduce your risk of falls and fractures, improve your ability to do day-to-day activities, increase your confidence and independence, improve your quality of life. This program is suitable for those with little or no experience with exercise or equipment. participants must be independently mobile to participate. Those with mobility impairments should refer to the Get Up & Go Program.
Who it is for
People who are at risk of fractures and falls due to low bone density, osteoporosis or balance issues
When is it open?
Osteofit Level 1 is open Monday Wednesday.
How do I get in touch?
Call (604) 514-2940, email recreation@langleycity.ca, or use the website.
Listed in Langley (city), British Columbia.
20399 Douglas Crescent, Langley, BC V3A 4B3
20399 Douglas Crescent, Langley, BC V3A 4B3Langley (city), British Columbia
Directions