Skip to content
For organizations

Crisis? 911Call or text 988

Mobility and accessibility in Langley (city), British Columbia

Get up & Go - Level 1

Offered by City of Langley

MondaysLast verified , may be out of date

20399 Douglas Crescent, Langley, BC V3A 4B3

Call (604) 514-2940DirectionsWebsite

In short

Created in collaboration with Fraser Health Falls Prevention Initiative, Specialized Geriatric Clinics and Osteofit, Get Up & Go offers an appropriate entry level exercise program for older adults with balance and mobility impairments.

Hours
Mondays
Where
20399 Douglas Crescent, Langley, BC V3A 4B3
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

Created in collaboration with Fraser Health Falls Prevention Initiative, Specialized Geriatric Clinics and Osteofit, Get Up & Go offers an appropriate entry level exercise program for older adults with balance and mobility impairments. This program is designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Suitable for those with no previous experience with resistance training or have never taken an Osteofit or Get Up & Go program before. The majority of the are taught while sitting in chairs so mobility challenges are not an issue.

Who it is for

older adults with balance and mobility impairments

When is it open?

Get up & Go - Level 1 is open Mondays.

How do I get in touch?

Call (604) 514-2940, email recreation@langleycity.ca, or use the website.

Phone
(604) 514-2940
Email
recreation@langleycity.ca
Website
https://langleycity.ca/sites/default/files/uploads/Recreation/Guide/2023%20-%20Recreation%20Guide%20-%20Winter%20Edition%20v4.pdf

Listed in Langley (city), British Columbia.

20399 Douglas Crescent, Langley, BC V3A 4B3

20399 Douglas Crescent, Langley, BC V3A 4B3Langley (city), British Columbia

Directions