Mobility and accessibility in Langley (city), British Columbia
Get up & Go - Level 1
Offered by City of Langley
In short
Created in collaboration with Fraser Health Falls Prevention Initiative, Specialized Geriatric Clinics and Osteofit, Get Up & Go offers an appropriate entry level exercise program for older adults with balance and mobility impairments.
- Hours
- Mondays
- Who it is for
- Mobility
- What it helps with
- A way to get there, Learning and school, Knowing where to go, Skills for work, Making my own choices
- Where
- 20399 Douglas Crescent, Langley, BC V3A 4B3
- How to reach
- (604) 514-2940 · recreation@langleycity.ca · Website
- Last verified
- , by HelpSeeker
About this service
Created in collaboration with Fraser Health Falls Prevention Initiative, Specialized Geriatric Clinics and Osteofit, Get Up & Go offers an appropriate entry level exercise program for older adults with balance and mobility impairments. This program is designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Suitable for those with no previous experience with resistance training or have never taken an Osteofit or Get Up & Go program before. The majority of the are taught while sitting in chairs so mobility challenges are not an issue.
Who it is for
older adults with balance and mobility impairments
When is it open?
Get up & Go - Level 1 is open Mondays.
How do I get in touch?
Call (604) 514-2940, email recreation@langleycity.ca, or use the website.
Listed in Langley (city), British Columbia.
20399 Douglas Crescent, Langley, BC V3A 4B3
20399 Douglas Crescent, Langley, BC V3A 4B3Langley (city), British Columbia
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