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Wellness and recreation in Whitecourt, Alberta

McLeod River PCN - Healthy Living Program (Whitecourt) / Just Move (Edson)

Offered by McLeod River Primary Care Network

Last verified , may be out of date

In short

The Whitecourt Healthy Living Program and the Edson "Just Move" Program are partnerships between McLeod River Primary Care Network, Alberta Health Services, Town of Whitecourt and Woodlands County (in Whitecourt ONLY).

Who it is for
Adults, Seniors; Seniors, Older adults (65+)
What it helps with
People who get me, Rest and recreation
Where
5113 50 Ave, Whitecourt, AB T7S 1S8
Last verified
, by the organization

Contact the organization to confirm

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About this service

The Whitecourt Healthy Living Program and the Edson "Just Move" Program are partnerships between McLeod River Primary Care Network, Alberta Health Services, Town of Whitecourt and Woodlands County (in Whitecourt ONLY). The programs are a two-level exercise regimen designed to prevent, postpone, or manage the onset of chronic conditions. There is an education component included with the level one Program. The second level involves two-one hour exercise sessions per week.

Individuals living with or are at risk of developing a chronic condition should participate in this program as a way to:

  • Improve their physical and mental wellbeing
  • Develop better balance, strength and cardiovascular endurance
  • Better overall health

The Whitecourt Healthy Living program is also the local program to address respiratory and cardiac rehab.

Who can use it?

If you are interested in participating, please contact your doctor to request a referral

How do I get in touch?

Call (780) 778-5540, email info@mrpcn.ca, or use the website.

Phone
(780) 778-5540
Email
info@mrpcn.ca
Website
http://mrpcn.ca/Programs/Pages/Healthy-Living-Program.aspx

Listed in Whitecourt, Alberta.

5113 50 Ave, Whitecourt, AB T7S 1S8

5113 50 Ave, Whitecourt, AB T7S 1S8Whitecourt, Alberta

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