Food and nutrition in Lethbridge, Alberta
EDSNA - Mindfulness Based Stress Reduction
Offered by Eating Disorder Support Network of Alberta (EDSNA) - Lethbridge
Last verified , may be out of date
In short
Mindfulness-based stress reduction is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
- Who it is for
- Children, Youth, Adults, Families; Youth, Family with children, Children (4-12), Youth (13-24)
- What it helps with
- Help right now, Food to eat, Medical care, Help with drinking or drugs, Safety from harm, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Help for my family, Meaning and purpose, A fresh start
- Where
- Lethbridge, AB
- How to reach
- Contact through Eating Disorder Support Network of Alberta (EDSNA) - Lethbridge: (780) 729-3376 · info@edsna.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Mindfulness-based stress reduction is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
Who can use it?
Various (Office hours 8:30-4:30 PM. Programs 6:30-8:30 PM)
How do I get in touch?
Call (780) 729-3376, email info@edsna.ca, or use the website.
- Phone
- (780) 729-3376
- info@edsna.ca
- Website
- https://www.edsna.ca
Listed in Lethbridge, Alberta.
Lethbridge, AB
Lethbridge, ABLethbridge, Alberta
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