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Food and nutrition in Lethbridge, Alberta

EDSNA - Mindfulness Based Stress Reduction

Offered by Eating Disorder Support Network of Alberta (EDSNA) - Lethbridge

Last verified , may be out of date

Lethbridge, AB

In short

Mindfulness-based stress reduction is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.

Who it is for
Children, Youth, Adults, Families
Where
Lethbridge, AB
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

Mindfulness-based stress reduction is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.

Who can use it?

Various (Office hours 8:30-4:30 PM. Programs 6:30-8:30 PM)

How do I get in touch?

Call (780) 729-3376, email info@edsna.ca, or use the website.

Phone
(780) 729-3376
Email
info@edsna.ca
Website
https://www.edsna.ca

Listed in Lethbridge, Alberta.

Lethbridge, AB

Lethbridge, ABLethbridge, Alberta

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