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Mental health and addictions in Calgary, Alberta

CARYA - Seeking Safety

Offered by CARYA

Mon - Fri: 8am - 5pm Website checked March 2026

In short

Trauma is defined as a deeply distressing or disturbing experience or a physical injury. Both require professional help to assist the healing process and find the road back to health.

Hours
Mon - Fri: 8am - 5pm
Who it is for
Adults
What it helps with
Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Knowing where to go, Skills for work, Help with my mental health, A fresh start
Cost and access
Sliding scale
Where
839 5 Ave SW, Calgary, AB T2P 3C8
How to reach
Contact through CARYA: (403) 269-9888 · info@caryacalgary.ca · Website
Last verified
, by HelpSeeker
About this service

Trauma is defined as a deeply distressing or disturbing experience or a physical injury. Both require professional help to assist the healing process and find the road back to health.

Lifes challenges can have a significant effect on the way we see ourselves and live our lives. Seeking Safety is a ten-week program that can help you find positive meaning from past challenges.

Seeking Safety is particularly relevant if you are experiencing or struggling with:

  • substance abuse
  • feeling overwhelmed or confused
  • a traumatic event
  • violence
  • abusive relationships
  • self harm
  • depression or anxiety

Seeking Safety sessions will take place on a weekday evening for two-hours at a time in a central location. Clients will be divided into appropriate age and gender groupings to ensure clients are comfortable in their counselling environment.

Who can use it?

Persons struggling with substance abuse, trauma, violence, self-harm and/or mental health concerns

When is it open?

CARYA - Seeking Safety is open Mon - Fri: 8am - 5pm.

How do I get in touch?

Call (403) 269-9888, email info@caryacalgary.ca, or use the website.

Phone
(403) 269-9888
Email
info@caryacalgary.ca
Website
https://caryacalgary.ca/our-programs/individual-well-being-education/seeking-safety/

Listed in Calgary, Alberta.

839 5 Ave SW, Calgary, AB T2P 3C8

839 5 Ave SW, Calgary, AB T2P 3C8Calgary, Alberta

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