Food and nutrition in Regina, Saskatchewan
RCC - Craving Change
Offered by Regina Community Clinic
In short
Craving Change is a group workshop which uses cognitive-behavioural strategies to assist the individual identify and change problematic eating behaviour.
- Hours
- Monday - Friday 8:30am - 5:30pm
- Who it is for
- Adults
- What it helps with
- Food to eat, Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start
- Cost and access
- Fee for service
- Where
- 1106 Winnipeg St, Regina, SK S4R 1J6
- How to reach
- Contact through Regina Community Clinic: (306) 543-7880 · Website
- Last verified
- , by HelpSeeker
About this service
Craving Change is a group workshop which uses cognitive-behavioural strategies to assist the individual identify and change problematic eating behaviour. The client will learn about the influence of the environment, learned behaviours on food choices and eating patterns, identify problematic eating triggers, strategies to change behaviours, and tips for building a healthier, lasting relationship with food. Craving Change is not a diet program. It does not address what, when, where or how much to eat. This group runs for 6 weeks and is offered twice a year.
Who can use it?
Adults
When is it open?
RCC - Craving Change is open Monday - Friday 8:30am - 5:30pm.
How do I get in touch?
Call (306) 543-7880, or use the website.
Listed in Regina, Saskatchewan.
1106 Winnipeg St, Regina, SK S4R 1J6
1106 Winnipeg St, Regina, SK S4R 1J6Regina, Saskatchewan
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