Wellness and recreation in Lloydminster, Saskatchewan
Lloydminster Sexual Assault Services - Mindfully Moving Program
Offered by Points West Living Red Deer
5011 49 Ave, Lloydminster, SK S9V 0T8
In short
This program will provide survivors of sexual violence a means of becoming reacquainted with their bodies, help them become grounded in the present moment and allow them to explore the benefits of mindfulness as they flow breath to movement in guided practice and meditation.
- Where
- 5011 49 Ave, Lloydminster, SK S9V 0T8
- How to reach
- (306) 825-8255 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
This program will provide survivors of sexual violence a means of becoming reacquainted with their bodies, help them become grounded in the present moment and allow them to explore the benefits of mindfulness as they flow breath to movement in guided practice and meditation. The entire experience of practicing yoga can help survivors find union between disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. Yogas focus on self-acceptance provides survivors with benefits that will become noticeable through their practice. This gradual integration can be transforming and healing for a survivor of sexual violence.
How do I get in touch?
Call (306) 825-8255, or use the website.
Listed in Lloydminster, Saskatchewan.
5011 49 Ave, Lloydminster, SK S9V 0T8
5011 49 Ave, Lloydminster, SK S9V 0T8Lloydminster, Saskatchewan
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