Health care and medical in Windsor, Ontario
Midwives of Windsor - Prenatal Care
Offered by Midwives of Windsor
3357 Walker Rd, Windsor, ON N8W 3R9
In short
Being in good physical shape will help you meet the demands of pregnancy and labour. It is also an excellent way to reduce stress.
- Hours
- Mon - Thur: 9:00AM - 5:00PM | Friday: 9:00AM - 1:00PM
- Who it is for
- Women, Families
- Where
- 3357 Walker Rd, Windsor, ON N8W 3R9
- How to reach
- (519) 252-4784 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Pregnancy, Labour & Birth How to care for yourself in your pregnancy: THE FIRST TRIMESTER (0-13 weeks) EXERCISE: We strongly encourage an active lifestyle and exercise during pregnancy. Being in good physical shape will help you meet the demands of pregnancy and labour. It is also an excellent way to reduce stress. Swimming, walking, bicycling, and prenatal yoga are good ways to exercise during pregnancy. Use your legs, not the car! Some worry about overexertion; if you are working out, you should be able to carry on a conversation (the talk test). We discourage you from lying flat on your back to do abdominal exercises after the first trimester, particularly if this makes you feel dizzy or lightheaded. If your have more specific questions, talk to your midwife.
When is it open?
Midwives of Windsor - Prenatal Care is open Mon - Thur: 9:00AM - 5:00PM | Friday: 9:00AM - 1:00PM.
How do I get in touch?
Call (519) 252-4784, or use the website.
Listed in Windsor, Ontario.
3357 Walker Rd, Windsor, ON N8W 3R9
3357 Walker Rd, Windsor, ON N8W 3R9Windsor, Ontario
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