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Mental health and addictions in Waterloo, Ontario

Youth Mindful Moments

Offered by Keep Your Head up Foundation

Website checked March 2026

In short

This program is designed to provide accessible opportunities for youth impacted by TBI, including concussion, to learn and practice a variety of mindfulness and movement activities so they can develop coping strategies and build social connections to support their well-being through their recovery.

Who it is for
Mobility
What it helps with
Help with drinking or drugs, A way to get there, Help with my mental health, Making my own choices, A fresh start, Meaning and purpose
Where
Waterloo, ON
Last verified
, by HelpSeeker
About this service

This program is designed to provide accessible opportunities for youth impacted by TBI, including concussion, to learn and practice a variety of mindfulness and movement activities so they can develop coping strategies and build social connections to support their well-being through their recovery. This program will is offered virtually.

How do I get in touch?

Email info@keepyourheadup.ca or use the website.

Email
info@keepyourheadup.ca
Website
https://www.keepyourheadup.ca/youth-mindful-moments

Listed in Waterloo, Ontario.

Waterloo, ON

Waterloo, ONWaterloo, Ontario

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