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Wellness and recreation in Waterloo, Ontario

Gentle Yoga for Symptom Management

Offered by Hopespring Cancer Support Centre

Tuesday 1:30pm - 3:00pm Website checked March 2026

In short

This is a gentle yoga to help exercise control over physical and emotional well-being by combining movements, breathing, stretching, body poses and meditation practice.

Hours
Tuesday 1:30pm - 3:00pm
Who it is for
Registration is required.; Mobility
What it helps with
A way to get there, People who get me, Rest and recreation, Making my own choices, Meaning and purpose
Where
475 King St N, Waterloo, ON N2L 4C4
How to reach
Contact through Hopespring Cancer Support Centre: (519) 742-4673 · volunteer@hopespring.ca · Website
Last verified
, by HelpSeeker
About this service

This is a gentle yoga to help exercise control over physical and emotional well-being by combining movements, breathing, stretching, body poses and meditation practice. This program is specifically for patients who have significant adverse physical symptoms (e.g., pain, instability, mobility problems due to surgery) that requires an especially gentle style of yoga that can be modified to each member's needs. The primary objective of this type of yoga session is symptom relief. Registration is required. Moderate Level.

Who can use it?

Registration is required.

Who it is for

This program is for members, caregivers and family members.

When is it open?

Gentle Yoga for Symptom Management is open Tuesday 1:30pm - 3:00pm.

How do I get in touch?

Call (519) 742-4673, email volunteer@hopespring.ca, or use the website.

Phone
(519) 742-4673
Email
volunteer@hopespring.ca
Website
https://www.hopespring.ca/programs/gentle_exercise_programs/gentleyogaforsymptommanagement

Listed in Waterloo, Ontario.

475 King St N, Waterloo, ON N2L 4C4

475 King St N, Waterloo, ON N2L 4C4Waterloo, Ontario

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