Information and referrals in Vaughan, Ontario
Group Exercise & Falls Prevention Program
Offered by Circle of Care - Sanai Health
9600 Bathurst Street, Unit 4, Vaughan, ON L6A 3Z8
In short
The Group Exercise and Falls Prevention Program offered by Circle of Care provides free exercise classes to seniors aged 65 and older in the community to help increase mobility, relieve pain, and reduce the risk of falls by improving strength and balance.
- Hours
- Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm
- Who it is for
- Adults, Seniors
- Cost and access
- Free
- Where
- 9600 Bathurst Street, Unit 4, Vaughan, ON L6A 3Z8
- How to reach
- (416) 358-4152 · Website
- Last verified
- , by HelpSeeker
About this service
The Group Exercise and Falls Prevention Program offered by Circle of Care provides free exercise classes to seniors aged 65 and older in the community to help increase mobility, relieve pain, and reduce the risk of falls by improving strength and balance. Led by trained fitness professionals, these classes include a mix of standing and sitting exercises and are funded by Ontario Health. They are available both online via Zoom and in person at various locations, primarily throughout North York. The program ensures exercises can be modified for participants' specific needs and includes educational components and assessments. Participants have shared positive testimonials about the program's impact on their physical health and social connections.
When is it open?
Group Exercise & Falls Prevention Program is open Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm.
How do I get in touch?
Call (416) 358-4152, or use the website.
Listed in Vaughan, Ontario.
9600 Bathurst Street, Unit 4, Vaughan, ON L6A 3Z8
9600 Bathurst Street, Unit 4, Vaughan, ON L6A 3Z8Vaughan, Ontario
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