Mobility and accessibility in Toronto, Ontario
Virtual Exercise
Offered by March of Dimes
In short
Virtual Exercise is a group-based program for adults with physical disabilities (including, but not limited to, people affected by stroke), with varying ranges of mobility.
- Who it is for
- Mobility
- What it helps with
- A way to get there, Making my own choices, Meaning and purpose
- How to reach
- Website
- Last verified
- , by HelpSeeker
About this service
Virtual Exercise is a group-based program for adults with physical disabilities (including, but not limited to, people affected by stroke), with varying ranges of mobility. Focusing on the whole body, trained instructors provide multiple options and modifications for functional movements that incorporate mobility, strength, aerobics, and mindfulness into each class. Whether you complete the exercises in a seated position or standing, this exercise program will help you gain mobility, strength, confidence to participate more actively and safely in everyday life.
Who it is for
Adults with physical disabilities
How do I get in touch?
Use the website.
Listed in Toronto, Ontario.