Mental health and addictions in Toronto, Ontario
S.T.A.R.T. - Group Therapy Programs
Offered by S.T.A.R.T. Clinic
In short
Our cognitive behavioural therapy groups are an effective alternative to one-on-one treatment program. Group sessions are 2 hours long and are held once per week for 16 weeks.
- Hours
- Mon - Fri appointment based, evening sessions available
- Who it is for
- Youth, Adults; Youth, Youth (13-24)
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Knowing where to go, Help with my mental health, Making my own choices, A fresh start
- Bring
- Frequency limit
- Cost and access
- Referral required
- Where
- 32 Park Rd, Toronto, ON M4W 2N4
- How to reach
- Contact through S.T.A.R.T. Clinic: (416) 598-9344 · administrator@startclinic.ca · Website
- Last verified
- , by HelpSeeker
About this service
Our cognitive behavioural therapy groups are an effective alternative to one-on-one treatment program. Group sessions are 2 hours long and are held once per week for 16 weeks. In addition to providing a supportive setting to discuss and learn about anxiety disorders, the groups involve: therapist accompanied exposure tasks, exposure to anxiety symptoms, training on cognitive restructuring techniques, and the designation of individual homework tasks and long term goals. Although the treatment occurs within a cohesive group framework, we emphasize that each member assumes responsibility for his or her treatment by working regularly and independently when outside of the group (i.e. homework).Ultimately, it is our goal to eliminate anxiety problems and equip the patient with the skills necessary to prevent/minimize relapse in the future.
Who can use it?
Referral from doctor
When is it open?
S.T.A.R.T. - Group Therapy Programs is open Mon - Fri appointment based, evening sessions available.
How do I get in touch?
Call (416) 598-9344, email administrator@startclinic.ca, or use the website.
Listed in Toronto, Ontario.
32 Park Rd, Toronto, ON M4W 2N4
32 Park Rd, Toronto, ON M4W 2N4Toronto, Ontario
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