Wellness and recreation in Toronto, Ontario
RWC - Healthy Lifestyle
Offered by Rexdale Women's Centre
In short
Individuals who are faced with challenges which may impact on wellness and well-being. Rexdale Women's Centre offers healthy lifestyle and well-being activities targeting newcomers and permanent residents.
- Who it is for
- Youth, Seniors, Women, Newcomers and immigrants, Refugees; Seniors, Youth, Women, Newcomer (arrived within 5 years), Immigrant (arrived over 5 years ago), Refugee claimant, Convention refugee, Youth (13-24), Older adults (65+)
- What it helps with
- Knowing where to go, People who get me, Rest and recreation, Making my own choices
- Where
- Community Engagement Worker-Health And Wellness, Toronto, ON
- How to reach
- (416) 745-6200 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Health Promotion
Individuals who are faced with challenges which may impact on wellness and well-being. Rexdale Women's Centre offers healthy lifestyle and well-being activities targeting newcomers and permanent residents. Our activities are tailored to meet the needs of children, youth, women, adults and seniors.
Health Promotion Workshops
mental health challenges and coping strategy
adjusting to life in Canada
understanding OHIP
learning to read food labels
light physical movement and stretching activities
stress management activities
Light Physical and Sports Activities
weekly classes
Yoga
Sports activities: basketball and badminton
One-on-One Support
referrals to health services
fitness assessment
blood pressure check in partnership with the local community health centre
How do I get in touch?
Call (416) 745-6200, or use the website.
Listed in Toronto, Ontario.
Community Engagement Worker-Health And Wellness, Toronto, ON
Community Engagement Worker-Health And Wellness, Toronto, ONToronto, Ontario
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