Mental health and addictions in Toronto, Ontario
Queen West - Counselling
Offered by Parkdale Queen West Community Health Centre - Queen West Site
In short
Counselling is a way to learn more about yourself, make changes, and improve your overall sense of wellbeing by reaching specific goals.
- What it helps with
- Help with drinking or drugs, Legal help and my rights, Knowing where to go, Help in my language, Help with my mental health, Making my own choices, A fresh start, Meaning and purpose
- Where
- 168 Bathurst St, Toronto, ON M5V 2R4
- How to reach
- (416) 703-8482 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Counselling is a way to learn more about yourself, make changes, and improve your overall sense of wellbeing by reaching specific goals. As a client, you can expect to be listened to, respected in the goals you set for counselling, and helped in finding ways to cope with life difficulties. Our counseling services offer individual sessions and group programming.
Our counseling approaches include:
- Harm Reduction philosophy
- Supportive, strength-based, brief solution-focused
- Trauma-Informed
- Body-Centered
- Motivational Interviewing
- Mindfulness (individual and group)
- Cognitive Behavioural Therapy (CBT) for individuals & groups
- Provision of information about emergency services and other community services in the community
- Case management, accompaniment, advocacy, referrals and other practical support as needed, e.g. detox, food banks, housing help, legal aid, harm reduction supplies
How do I get in touch?
Call (416) 703-8482, or use the website.
Listed in Toronto, Ontario.
168 Bathurst St, Toronto, ON M5V 2R4
168 Bathurst St, Toronto, ON M5V 2R4Toronto, Ontario
Directions