Mental health and addictions in Toronto, Ontario
Parkdale Site - Counselling
Offered by Parkdale Queen West Community Health Centre - Queen West Site
In short
Counselling is a way to learn more about yourself, make changes, and improve your overall sense of wellbeing by reaching specific goals.
- Hours
- Appointments Mon-Fri, 9:30am-5pm; some evening appointments
- Who it is for
- Youth, Seniors, Indigenous people, Newcomers and immigrants, 2SLGBTQI+ people, Refugees, People on a low income; Seniors, Youth, 2SLGBTQQIA+, Indigenous, Newcomer (arrived within 5 years), Immigrant (arrived over 5 years ago), Refugee claimant, Convention refugee, Youth (13-24), Older adults (65+)
- What it helps with
- A safe place to sleep tonight, A home I can afford, Money to get by, Help with drinking or drugs, Knowing where to go, Help in my language, Help with my mental health, My culture and roots, Being who I am, Making my own choices, A fresh start, Meaning and purpose
- Cost and access
- Free
- Where
- 1229 Queen St W, Toronto, ON M6K 1L2
- How to reach
- (416) 537-2455 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Counselling is a way to learn more about yourself, make changes, and improve your overall sense of wellbeing by reaching specific goals. As a client, you can expect to be listened to, respected in the goals you set for counselling, and helped in finding ways to cope with life difficulties. Our counseling services offer individual sessions and group programming.
Our counseling approaches include:
- Harm Reduction philosophy
- Supportive, strength-based, brief solution-focused
- Trauma-Informed
- Body-Centered
- Motivational Interviewing
- Mindfulness (individual and group)
- Cognitive Behavioural Therapy (CBT) for individuals & groups
- Provision of information about emergency services and other community services in the community
- Case management, accompaniment, advocacy, referrals and other practical support as needed, e.g. detox, food banks, housing help, legal aid, harm reduction supplies
When is it open?
Parkdale Site - Counselling is open Appointments Mon-Fri, 9:30am-5pm; some evening appointments.
How do I get in touch?
Call (416) 537-2455, or use the website.
Listed in Toronto, Ontario.
1229 Queen St W, Toronto, ON M6K 1L2
1229 Queen St W, Toronto, ON M6K 1L2Toronto, Ontario
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