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Health care and medical in Toronto, Ontario

CNH - TIME Exercise Program

Offered by Central Neighbourhood House (CNH)

Every Tuesday and Thursday 11 - 12 noon Website checked March 2026

In short

TIME Exercise Program is tailored to people who are able to walk 10 metres (about 30 feet) with or with out a walking aid and who live with conditions such as stroke, multiple sclerosis, acquired brain injury, or weakness after a hospital stay.

Hours
Every Tuesday and Thursday 11 - 12 noon
Who it is for
Seniors, People with disabilities; Seniors, People with disabilities, Cognitive or developmental, Older adults (65+)
What it helps with
Medical care, Help with drinking or drugs, Help with my mental health, Support with memory, thinking or a disability, People who get me, Rest and recreation, A fresh start
Cost and access
Fee for service
Where
349 Ontario St, Toronto, ON M5A 2V8
How to reach
Contact through Central Neighbourhood House (CNH): (416) 925-4363 · Website
Last verified
, by HelpSeeker
About this service

TIME Exercise Program is tailored to people who are able to walk 10 metres (about 30 feet) with or with out a walking aid and who live with conditions such as stroke, multiple sclerosis, acquired brain injury, or weakness after a hospital stay. This program was designed by physiotherapists and led by fitness instructors. Each class is about one hour and consists of seated warm-up exercises, exercise stations and cool-down exercises.

For more information contact Robert Butler 416.925.4363 ext.119 or rbutler@cnh.on.ca

When is it open?

CNH - TIME Exercise Program is open Every Tuesday and Thursday 11 - 12 noon.

How do I get in touch?

Listed in Toronto, Ontario.

349 Ontario St, Toronto, ON M5A 2V8

349 Ontario St, Toronto, ON M5A 2V8Toronto, Ontario

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