Wellness and recreation in Toronto, Ontario
AWIC - Seniors
Offered by Awic Community and Social Services
In short
Everyone aspires to lead a healthy and active lifestyle. We offer a variety of programs to enable our seniors to continue to live a healthy and fulfilling life.
- Who it is for
- Seniors; Seniors, Older adults (65+)
- What it helps with
- Knowing where to go, People who get me, Rest and recreation
- Where
- 3268 Finch Ave E, /Unit 2 Scarborough, ON M1W 3P7
- How to reach
- Contact through Awic Community and Social Services: (416) 499-4144 · Website
- Last verified
- , by HelpSeeker
About this service
Everyone aspires to lead a healthy and active lifestyle. We offer a variety of programs to enable our seniors to continue to live a healthy and fulfilling life.
Yoga is a recognized form of physical exercise that not only helps you to achieve physical fitness but also mental peace and stability.
Chair Yoga is one of the gentlest forms of yoga available. It is practiced sitting on a chair or standing using a chair for support. Complicated maneuvers and complex movements are not present in a chair yoga class.
Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.
How do I get in touch?
Call (416) 499-4144, or use the website.
Listed in Toronto, Ontario.
3268 Finch Ave E, /Unit 2 Scarborough, ON M1W 3P7
3268 Finch Ave E, /Unit 2 Scarborough, ON M1W 3P7Toronto, Ontario
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